Welcome to Kewa Health Outreach Program (KHOP)

About

The Kewa Health Outreach Program (KHOP) is currently funded by two programs. The Special Diabetes Program for Indians (SDPI) and the 1903 Cooperative Agreement of Good Health and Wellness in Indian Country. Both programs are complementary and focus mainly on diabetes prevention and management through strategies of increasing physical activity, diabetes prevention and management education, nutrition education and high blood pressure/high blood cholesterol health education. Both programs are housed at the Kewa Fitness Center.

Our Goal

Our goal is to keep our community active and help everyone maintain a healthy weight or lose weight. Losing weight can help lower risks of heart disease, diabetes, stroke, high blood pressure and reduce stress. Our team is here to help you get active and stay active. Keep an eye out for our monthly challenges and earn great incentives. Our Fitness Center is Open Monday through Friday 5am -6pm

Staff:

Danielle M. Coriz, PT | Program Director (Lifestyle Coach, Zumba Instructor)

Yvette Martinez | Administrative Assistant, Lifestyle Coach, Zumba Instructor

Stand Lovato, PT | Personal Trainer, Lifestyle Coach, Spin Instructor

Valerie J. Calabaza | Fitness Specialist, Lifestyle Coach, Spin Instructor, Yoga Instructor

Heather Rosetta | Lifestyle Coach

Regina Garcia | Lifestyle Coach

Megan Lewis | Lifestyle Coach

Services We Provide

• Honoring the Gift of Heart Health Curriculum
• Healthy Lifestyle change program
• Healthy Food Demonstrations
• Family Education for Diabetes Prevention
• Diabetes Management
• Helping the community get active

News & Events

MixxedFit

Monday – Thursday 6pm – 7pm

Zumba

Tuesday and Thursday 9am-10am

Spin Class

Tuesday and Thursday 6am – 6:45am (Text 505-469-6232 to reserve your spot)

Glute Camp

Monday and Thursday 12:30pm – 1:15pm (Text 505-469-6232 to reserve your spot)

Contact Us:

Hours: